Ashram Day 23 (day 1426)

I am a breath
That lifts up my toes,
Tickles my ankles
And rushes my knees.
I am wind
That fills up my heart;
Left rib to right,
Belly button to spine.
I am an inhale
Refueling my source,
Taking natural bounty
Fully replenishing.
I am an audible exhale
Releasing everything all at once,
Letting my heart, in one motion
Exit out to return.

Leave a Reply

Your email address will not be published. Required fields are marked *